From better sleep to improved mood, the benefits of cutting back on alcohol start almost immediately. Nicole Lee explains what happens in your body when you take a break, from... 
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The post <a href="https://joy.org.au/joydrive/2025/07/20/dr-nicole-lee-why-even-one-day-off-alcohol-helps/">Dr Nicole Lee: Why Even One Day Off Alcohol Helps</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

From better sleep to improved mood, the benefits of cutting back on alcohol start almost immediately. Nicole Lee explains what happens in your body when you take a break, from... LEARN MORE The post Dr Nicole Lee: Why Even One Day Off Alcohol Helps appeared first on JOY Drive.

From better sleep to improved mood, the benefits of cutting back on alcohol start almost immediately. Nicole Lee explains what happens in your body when you take a break, from... 
<a href="https://joy.org.au/joydrive/2025/07/20/dr-nicole-lee-why-even-one-day-off-alcohol-helps/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/07/20/dr-nicole-lee-why-even-one-day-off-alcohol-helps/" rel="noopener noreferrer">Dr Nicole Lee: Why Even One Day Off Alcohol Helps</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Dr Nicole Lee: Why Even One Day Off Alcohol Helps

JOY Drive with Warren, 4-6pm weekdays on JOY 94.9FM. Great music, informative interviews and exceptional banter. Smart, Fun Radio.

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Dr Nicole Lee: Why Even One Day Off Alcohol Helps

Dr Nicole Lee: Why Even One Day Off Alcohol Helps