Seasonal Affective Disorder (SAD) and its less severe variant the winter blues are estimated to affect 1 in 5 people in the United States – tens of millions altogether. Dr. Norman Rosenthal, M.D., returns to Big Blend Radio to discuss his latest book, "Defeating SAD: A Guide to Health and Happiness Through All Seasons."

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Dr. Rosenthal is the world renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three-hundred scholarly articles and authored or co-authored ten popular books, including "Poetry Rx," the New York Times bestseller "Transcendence" and the national bestsellers "The Gift of Adversity," and "Super Mind." More at https://www.normanrosenthal.com/

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