What if most of our relationship conflicts aren't about whatwas said, but about what was heard?

In this heartfelt conversation, Amanda connects withpsychotherapist, author, and founder of Advocate2Create, Dr. Patricia Timerman Barbosa da Silva, to explore the communication patterns that either strengthenor strain our relationships.

Drawing from years of experience helping individuals andcouples navigate conflict, Patricia introduces the powerful framework from her new book, Why Are We Fighting?, the IAP Model (Intention, Action, Perception). She explains why our intentions don't always match another person's perception, and how understanding that gap can transform the way wecommunicate with partners, family, friends, and colleagues.

The conversation also takes a deeply personal turn asPatricia shares how losing a dear friend to suicide reinforced the importance of reaching out, checking in, and creating spaces where people feel truly seen and heard.

Whether you're navigating conflict in a marriage, friendship, workplace, or simply hoping to become a better communicator, this episode offers practical tools, meaningful reflection, and hope for deeper connection.

In this episode, you'll discover:
• Why good intentions don't always create good outcomes.
• The three parts of the IAP Model: Intention, Action, and Perception.
• How curiosity can replace defensiveness in difficult conversations.
• Simple communication skills that strengthen every relationship.
• Why checking in with someone could make more of a difference than yourealize.
• How understanding others begins with understanding ourselves.

To learn more about Patricia and her work, and to exploreher book Why Are We Fighting?, visit Individual & Couples Therapy Florida - Advocate2CreateWhy Are We Fighting?: Actionable Strategies for Effective Communication: Timerman Barbosa da Silva, Dr. Patricia: 9798218450861: Amazon.com: Books

Remember... less small talk. More soul talk.