In this episode, Nikou speaks to Dr. Phil Carson about why many people´s health issues turn out to be related to nutritional deficiencies. He explains how he discovered a natural way to fix his gut health issues, which inspired him to re-educate himself and change the way he practices medicine. Dr. Phil shares actual examples of how he has helped others to recover from their health issues. Including some extremely serious conditions.

They talk in-depth about the brain-gut connection including how the gut impacts postpartum depression. Nikou explains how she realised that eating in a truly healthy way keeps her leaner than barely eating anything used to. As well as helping her to cure her depression and reset her mindset.

KEY TAKEAWAYS

• Phil´s approach is to lead people to the root of their health problems rather than just treat the symptoms.
• Doctors are doing what they were taught to do when prescribing drugs. Many are not aware that natural solutions exist.
• When chemical drugs are necessary, you need to support your gut and detox properly if you come off them.
• In Dr. Phil´s experience, most people who are suffering from chronic diseases have nutritional deficiencies.
• It is hard to get the nutrients you need from food because, these days, most of it is grown in depleted soil.
• The enteric nervous system feeds our gut. It is intricately connected to our central nervous system.
• When the gut´s nervous system is sick, it can make our central nervous system malfunction too, including our brains.
• Getting butterflies or throwing up before a speech is a demonstration of the gut-brain connection.
• You can tap into the gut-brain connection to greatly improve your health and see improvements quickly.
• With postpartum depression you do not get the nutrients you need to make the neurotransmitters to stop you from being overly anxious.
• Supplements are not forever. When your body is in balance, it functions properly on its own.

BEST MOMENTS

‘Phil Carson believes in helping people find natural alternatives and integrative medicine solutions to their health problems. ´

‘There are holistic alternatives to help you with your heart, to help you with your sleep, to help you with your digestion.'

‘If there´s all kinds of gut issues going on, it disrupts the central nervous system – the brain.'

GUEST RESOURCES

How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole

https://carsonnatural.com/

YouTube - https://www.youtube.com/channel/UCkfS0xPTStyZYBK_X8OF4zw/video

Podcast - https://carsonnatural.com/podcast/

International Phone Number - 1-888-840-6218

Local Phone Number - 662-618-6642

ABOUT THE GUEST

Phil Carson a Registered Pharmacist, Doctor of Pharmacy with a license in MS and TN is a 1985 graduate of the University of MS School of Pharmacy.

As a Holistic Wellness Coach at PhilCarsonWellness.com, Wellness Consultant at Brain Recovery Institute, the Co-founder of the Life Transformation Medical Center and President of Carson Natural Health, LLC, Dr. Phil as he is often referred to by his clients, is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative medicine solutions to their health problems.  He is committed to leading people to find the root cause of their health issues and not just treating the symptoms. Phil is passionate about encouraging and teaching people how to live healthier, more energetic, and resilient lives while equipping them with the knowledge to make the right choices for optimal health.

Dr. Phil is the author of “How to Live Until You Die” and enjoys speaking to groups, churches, and organizations, sharing the message about how alternative therapies changed his own health and life as well as the thousands of individuals he has motivated and coached to living a lifestyle of wellness.

Believing in and promoting healthy marriages and families as well, Phil and his wife Kim have been married for over 37 years and have 5 happy and healthy children and 3 grandchildren.

VALUABLE RESOURCES

Email: [email protected]

Instagram: @nikouela

ABOUT THE HOST

Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.

Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality. 

CONTACT METHOD

Email: [email protected]

Podcast Description

Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.

They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.