Is the 10,000-step target the gold standard for health? Dr Philip Clare unpacks new research showing you might get the same benefits with fewer steps and what that means for... 
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The post <a href="https://joy.org.au/joydrive/2025/08/11/dr-philip-clare-rethinking-the-10000-steps-goal/">Dr Philip Clare: Rethinking the 10,000 Steps Goal</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

Is the 10,000-step target the gold standard for health? Dr Philip Clare unpacks new research showing you might get the same benefits with fewer steps and what that means for... LEARN MORE The post Dr Philip Clare: Rethinking the 10,000 Steps Goal appeared first on JOY Drive.

Is the 10,000-step target the gold standard for health? Dr Philip Clare unpacks new research showing you might get the same benefits with fewer steps and what that means for... 
<a href="https://joy.org.au/joydrive/2025/08/11/dr-philip-clare-rethinking-the-10000-steps-goal/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/08/11/dr-philip-clare-rethinking-the-10000-steps-goal/" rel="noopener noreferrer">Dr Philip Clare: Rethinking the 10,000 Steps Goal</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Dr Philip Clare: Rethinking the 10,000 Steps Goal

JOY Drive with Warren, 4-6pm weekdays on JOY 94.9FM. Great music, informative interviews and exceptional banter. Smart, Fun Radio.

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Dr Philip Clare: Rethinking the 10,000 Steps Goal

Dr Philip Clare: Rethinking the 10,000 Steps Goal