In this thought-provoking episode, physician and public health leader Dr. Philip Polakoff, founder of A Healthier We, explains how democracy and public health are deeply intertwined. From the erosion of trust in institutions to the impacts of polarization, misinformation, and inequality, he lays out why weakening democratic systems can lead to worsening health outcomes for individuals and communities alike.

We explore how civic engagement, equity, and community resilience are not just democratic values—they're prescriptions for healthier lives.

What You'll Learn in This Episode:

• Why democracy should be seen as a public health issue

• How threats to democratic institutions undermine community wellbeing

• The mental and physical health consequences of political instability and polarization

• Why civic participation builds healthier societies

• Steps communities and individuals can take to strengthen both democracy and health