Do you know how your emotions, thoughts, and beliefs work?

Today Riley shares Dr. Phil's anatomy of how emotions are developed along with his test for dealing with thoughts and beliefs discussed in his book Real Life. He explains how emotions are developed, the four questions making up the test, why they're important to apply in your life, and more.

Riley hopes you found value in this episode that will propel some aspect of your life. If you enjoyed this episode, please subscribe wherever you listened along with leaving a review to assist in enabling others to hear this episode. Sign up for CrowdQuestion free and follow The Moore You Know Podcast to ask Riley questions surrounding what was discussed.

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