Reparenting yourself is protecting yourself. Learn how to determine how much contact is too much. Hit subscribe to never miss episodes like this which can help you not let the pain of the past last forever

If you want to get peace from your past and family pain, start reparenting yourself through differentiation.

Get unstuck from feeling helpless and hopeless by changing your future through reparenting yourself.

What we actively do to bring our past into our future sense of self

Sometimes we perpetuate our own pain by bringing it into our current context. Learn how to break the cycle and get a shot of healing in under thirty min.

What are you waiting for to end? This episode helps to uncover what moments in our lives we are escaping rather than being fully present for.

Changing your mind can change how you experience a seemingly hopeless situation. In changing your mind you go from helpless to capable of creating heaven on earth

Check out this short series on how to have hope and create change even when the situation, people or environment won’t change.

There can be a blessing in the waiting, the dealing of constant obstacles can be a setup not a setback

This episode is about how to keep moving forward- even when you can’t or when you THINK you can’t. Being stuck is a state of mind.