My Fitness Ride

Dr. Rafael Rolon: The Place Where I Found Peace


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I believe in the brain and I believe in the reticular activating system identifying things in your brain, giving you goals and better ways to view things in order to reach them.


When we think about life, we tend to think about retirement or about our dreams – dream house, dream spouse, dream family. We get into such a hustle and bustle about the things we want and the life we want “on our own terms” – as it is often said - that we forget that this life is only the tailgate to the real bowl of eternity after we die.


On today’s episode, I share with you what I’ve learned from my journey through personal development and where that journey led me to eventually find the peace that I was looking for.


In This Episode, You Will Learn:

  • About my journey of personal development with Tony Robbins’ events. (01:12)
  • About the exercise called, “The Hour of Power” (06:12)
  • The impact the community that I met at UPW had on me. (09:00)
  • The moment everything started to change. (17:00)
  • The place where I found peace. (26:49)


Connect with me:

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My Fitness RideBy Dr. Rafael Rolon