Dr. Ranj joins Russell to share strategies to help stay healthy while travelling. But not to worry, it's not all keeping to a strict schedule and routine, Dr. Ranj says it's all in moderation and even he goes straight for the chips at the buffet. When it comes to warding off travel illnesses he shares his handy formula "SOAPP". He also reveals how “scent” plays a significant role in his own travel experiences and reminisces about his favorite memories, including dancing with Kylie Minogue at the Sydney Opera House.