Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, as well as education on proper footwear.

Show Notes:
Dr. Ray McClanahan, Northwest Foot and Ankle, Contact info:

E-mail: [email protected]

Websites: https://www.correcttoes.com

https://www.nwfootankle.com

Facebook: https://www.facebook.com/correcttoes

https://www.facebook.com/nwfootankle/

Instagram: https://www.instagram.com/correcttoes/

YouTube: https://www.youtube.com/user/correcttoes

Links mentioned in the Podcast (Part 2):

Sam Wood, PT, DPT, OCS, CSCS

https://www.naturalperformancerehab.com/

Check out the Moving2Live Podcast episodes featuring Sam Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17

Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

“Why Shoes Make ‘Normal’ Gait Impossible” by Dr. William A. Rossi

https://www.correcttoes.com/foot-help/wp-content/uploads/2015/12/rossiWhyShoesMakeNormalGaitImpossible.pdf

Correct Toes Approved and Natural Foot Approved Shoe List

https://www.correcttoes.com/foot-help/shoe-list/

Altra Running Shoes

https://www.altrarunning.com

Dr. Mark Cucuzzella, Executive Director, Natural Running Center

http://naturalrunningcenter.com

Two Rivers Treads, Ranson, WV

https://tworiverstreads.com

Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA

https://www.lakewass.com/

Check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18

Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

“Pronation vs. Overpronation” Video

https://www.correcttoes.com/foot-help/video-library/foot-conditions/

Correct Toes

https://www.correcttoes.com

5 Foot Strengthening Exercises – video

https://www.correcttoes.com/foot-help/video-library/exercises/

Shape of Strength AAPSM 2016 by Dr. Ray McClanahan – video

https://www.correcttoes.com/foot-help/video-library/lectures-studies/

Shoe Liner Test

https://www.correcttoes.