This week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.

This week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.

This week I talk with Dr.&nbsp;Rick Hanson, Ph.D.&nbsp;about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.

Dr. Rick Hanson - Changing Our Brain by Absorbing the Good

Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others.

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Dr. Rick Hanson - Changing Our Brain by Absorbing the Good

Dr. Rick Hanson - Changing Our Brain by Absorbing the Good