Who among us DOESN'T want improved relationships, both with ourselves and with others? This week is what I'm calling "Relationships Week" on the show, where we talk to two great authors about how to do just that. If you're looking for healthy, fulfilling relationships in your life, take a listen to this important episode.

Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love by Dr. Rick Hanson