02.13.2024 - By Malikee Josephs (Muh Leek - Jo Seffs)
Neurophysiologist, author, and podcast host Dr. Rick Hanson teaches us one simple strategy of how we can use our minds to change our brains for the better.
Source: Dr. Rick Hanson: Take in the Good
Connect with Dr. Rick Hanson:
Website: Rick Hanson
Instagram: rickhansonphd
Podcast: Being Well Podcast
Book: Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.
Email me: [email protected]
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