<p>Bob Ramsey and Dr. Richard Lehman bring on Joe Roderick today to talk about tips to begin training for a triathlon.  How to get started, best plans to stick to, and other advice for those who might have this on their 2023 Fitness Bucket List.</p>

Bob Ramsey and Dr. Richard Lehman bring on Joe Roderick today to talk about tips to begin training for a triathlon. How to get started, best plans to stick to, and other advice for those who might have this on their 2023 Fitness Bucket List.

<p>Bob Ramsey and Dr. Richard Lehman bring on Joe Roderick today to talk about tips to begin training for a triathlon. &nbsp;How to get started, best plans to stick to, and other advice for those who might have this on their 2023 Fitness Bucket List.</p>

Dr. Rick Podcast- Episode 22; Triathlon Training Tips

Your podcast home for Hall of Famer, Mike Claiborne and friends, bringing you content on St. Louis and national sports all week long. Covering the St. Louis Cardinal, St. Louis Blues, SLU Billikens, Mizzou Tigers, Illini, plus MLB, NHL, NBA, NFL, and NCAA sports.

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Dr. Rick Podcast- Episode 22; Triathlon Training Tips

Dr. Rick Podcast- Episode 22; Triathlon Training Tips