Metabolic slowdown isn’t just about aging. Chronic exposure to toxins, stress, hormonal imbalances, and processed foods quietly interferes with the body’s ability to stay resilient — leaving millions stuck in a cycle of weight gain, low energy, and inflammation.

We dive deeper into this in today’s episode with Dr. Rob Vasquez and Dr. Randy Johns, co-founders of H2 Life Happy Healthy Life. We also chat about resetting the metabolic thermostat, detoxing seed oils and other disruptors, and simple, strategic habits to restore metabolic balance.

Dr. Rob Vasquez and Dr. Randy Johns are chiropractors and functional health experts with 25+ years of clinical experience. Known as The Happy Healthy Guys, they specialize in metabolic healing, toxin reduction, and hormone optimization. Their work focuses on helping people restore metabolic resilience through practical, science-driven strategies.

What We Discuss:

• (00:02) How Metabolic Resilience Rewrites the Health Story
• (11:34) Rethinking Weight Loss Could Save Your Health
• (15:53) Metabolic Reset: End the Energy Struggle
• (22:47) Real Food. The Simple Shift That Reboots Metabolism
• (36:53)  How SCT Oil Is Redefining Body’s Energy

Learn More About CODE Health

• Instagram: @codehealthshop
• Website: https://codehealthshop.com

Learn More About Dr. Rob and Dr. Randy

• Website: https://training.h2thinmasterclass.com/ 
• Instagram: @robvasquezofficial
• Instagram: @dr_randall_b_johns