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It's not about the setback, it's about the comeback!
Dr Rob Bell knows a thing or two about bouncing back from setbacks.
However, in this episode we don't dive into the science of mental toughness, but explore the mental journey of Dr Rob's recent (and first) 100 mile ultra-marathon. The highs, lows, and tools he used to continually move forward and complete his longest ever run, is an episode you don't want to miss.
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It's not about the setback, it's about the comeback!
Dr Rob Bell knows a thing or two about bouncing back from setbacks.
However, in this episode we don't dive into the science of mental toughness, but explore the mental journey of Dr Rob's recent (and first) 100 mile ultra-marathon. The highs, lows, and tools he used to continually move forward and complete his longest ever run, is an episode you don't want to miss.