We're talking periods, why doctors expect women to manage so much pain, and hormone health on this week's podcast episode.

I ask OB/GYN, Dr. Robbins, all of our women's health-related questions and even share a bit about my own colposcopy this past summer.

EPISODE BREAKDOWN

:45 — Meet Dr. Robbins, OBGYN

4 — Why is there such a gap in women’s health? 

6:31 — My colposcopy experience 

13 — A doctor’s advice on how to advocate for yourself with your provider 

15 — How much period pain is normal? 

20 — What is hormone health and how do you know if your hormones are off? 

32 — How acupuncture and other wellness habits can help your health 

36 — How stress can impact your period and mental health 

38 — What are the different menstrual phases and what should you know if you want to cycle sync?