Host Brad Kearns welcomes Dr. Ronesh Sinha, author of The South Asian Health Solution and publisher of the culturalhealthsolutions.com website to discuss Ron's unique insights about the Covid-19 pandemic. Dr. Ron goes beyond our obsession with germs and masks to describe how the health of our immune systems can greatly improve our chances of resisting the virus. He explains that your level of aerobic conditioning and whether or not you have inflammatory visceral fat will determine how your body responds to exposure from the virus.   If you need some motivation to get in shape, and also to get outdoors into sunlight to make some Vitamin D, your ability to resist Covid-19 is a pretty strong incentive. You will love Dr. Ron's positive attitude about our ability to beat this pandemic, and how we could emerge with many positive changes in the way we work (no more morning commute traffic?!) and the way medicine is practiced. Be sure to visit Dr. Ron’s highly informative website, culturalhealthsolutions.com, read the article about when he affectionately calls the “Covesity" pandemic, and also download a free eBook titled, The Covid Survival Guide.