This week on Be Empowered, we sit down with Dr. Ryan Williamson—board-certified neurologist, U.S. Navy veteran, and founder of Transcend Health—to talk about the science of human longevity and how to create a life of deeper meaning and impact.

In Part 1, Dr. Williamson shares his journey from military service to medicine to building a practice that empowers people to optimize health and extend lifespan. We explore:
⚓ Lessons from serving as a Navy physician
🧬 The science behind longevity and brain health
🌟 Why creating a meaningful legacy matters as much as living longer

This conversation lays the foundation for his upcoming book, The Incredible Brain: Proven Science Behind Living a Longer, Healthier, More Impactful Life, launched September 9th.

📖 Order or learn more: transcendhealthgroup.com/book

🎧 Streaming now on Spotify, Apple, and YouTube
📲 Follow us @empowermedlife

🎵 Intro Music: Lift Off – Wolf Samuels
🎵 Outro Music: Summer – Twin Signals

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