Get ready for an exciting episode of Doing Well: The Wellbeing Science Insights Podcast! This time, host Lu Ngo is joined by the one and only Dr. Sandeep Atre, a counseling psychologist and emotional & social intelligence expert.

In a world where technology plays a huge role in our social connections, Lu and Dr. Sandeep dive into the impact this has on our mental health and well-being. But don't worry, they've got tips and tricks to help you navigate this digital world with ease.

Dr. Sandeep is the mastermind behind Socialigence, a company that helps you boost your social and emotional intelligence through its cutting-edge e-learning courses. He's also the author of two books on emotional and social intelligence and has helped thousands of individuals and over 50 companies excel in their intrapersonal and interpersonal matters.

Join Lu and Dr. Sandeep for a fun and informative discussion on how to use technology to build relationships, manage your online reputation, and communicate like a pro. Trust us, you won't want to miss out on this valuable information!

Follow Dr. Sandeep’s works via

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

Follow us on social media to stay updated:

You can also subscribe and listen to our podcasts on your preferred podcasting platforms: