I am feeling so inspired after spending time with the knowledgeable and amazing Dr Sarah Jane.

For those of you who don't know Sarah, she is a woman of many talents! She is a gentle, non-cracking chiropractor, an intuitive healer, a yoga and meditation teacher and a holistic counsellor. Like I said... a woman of many talents!

Being able to treat across a variety of methods means that not only is Sarah interested in helping heal the physical aspects that her patients are experiencing but also the emotional aspects, which play a huge part of the healing process.

In this episode you'll learn:

•How your emotions and your physical body are so interconnected

•The positives of being open to accepting and trying different types of healing.

•How following your internal compass can lead to great things.

•How showing empathy for others can help them heal through difficult times.

•That it's ok to seek outsider assistance because it can help you to see things clearer.

And loooads more!

Please remember to tag us online so I can hear where you're listening from, and if you've enjoyed listening along today, I'd love for you to leave a review.

Follow along our journey at:

Dr Sarah Jane on Instagram: https://www.instagram.com/drsarahjane_chiro/

Dr Sarah Jane on Facebook: https://www.facebook.com/drsarahjanechiro/

Dr Sarah Jane website: https://www.drsarahjanechiro.com/

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Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box

Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/

Retreat Yourself website: www.retreatyourselfbox.com