Ever feel like you’re doing all the right things but still running on empty? You’re not alone. Whether it’s unexplained fatigue, digestive chaos, or the frustration of bouncing between specialists with no clear answers, this episode speaks directly to that experience.

Host Zack Langlois sits down with Dr. Shalini Bhat, a chiropractor and functional medicine practitioner, to unpack why so many people are stuck in survival mode. From her own story of burnout to guiding others through gut healing, Dr. Bhat brings clarity without the fluff.

Together, they explore the blind spots in traditional medicine, the truth behind elimination diets, the connection between sleep and digestion, and the critical role of personal accountability in wellness. They break down what healthy digestion really looks like and how her Clean Gut Detox can help you reset without falling for fads.

This isn’t about chasing quick fixes—it’s about reclaiming clarity, energy, and control on your own terms. If you’re tired of food labels that lie, doctors who shrug, and feeling disconnected from your own body, this conversation hits home. It’s raw, real, and rooted in what actually works.

Find Dr. Shalini Bhat Online Here:
Instagram: @dr.shalinibhat, @themovementboutique
Website: https://themovementboutique.ca/

Find Northern Raised Online Here:
Instagram: @northernraisedmeats
Website: northernraised.ca

Link to Dr. Shalini’s Gut Detox Program:
Gut Detox Program: Check it out here.
Promo Code: CLEANGUT for 15% of Northern Raised Products
Promo Code: NORTHERNRAISED for 15% of The Gut Detox Program