Dr. Sheetal Kini is a clinical psychologist at Dubai’s Lighthouse Center who specializes in relationship therapy. On this episode of the podcast, she discusses modern marriages, why they’re so challenging, and how to start thinking about and working on your relationship differently.

Topics covered include:

- What makes for the ideal secure relationship

- The different attachment styles and how they impact your relationship

- How to reconnect

- The importance of sex

- The challenge of monogamy

- Taking a break from your marriage

- New models of marriage