What happens when a world-renowned clinical psychologist realizes she’s been living a life built on fear, performance, and people-pleasing?

In this previously top-downloaded episode of The Richard Brooke Podcast, Richard Bliss Brooke sits down with Dr. Shefali, best-selling author of A Radical Awakening, to explore the moment everything changed. At the age of 44, Dr. Shefali reached a breaking point and made a conscious choice to stop living according to society’s expectations and start living in alignment with her truth.

Now a global voice in conscious parenting and women’s empowerment, Dr. Shefali shares how women can break free from the cages of perfectionism, self-doubt, and emotional suppression. She offers a powerful roadmap for stepping into wholeness, reclaiming your worth, and awakening to the life you were meant to live, not the one you were conditioned to accept.

Whether you’re navigating your midlife, questioning your identity, or seeking more conscious leadership, this conversation is a call to wake up, rise up, and come home to yourself.

Dr. Shefali Links:

Richard’s Mentorship Program:

Richard Bliss Brooke Links:

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