Ever wonder if there was an enjoyable way to diminish anxiety and depression, a non stressful solution to sustain intimacy, increase longevity, innovation and adaptability? Well this simple four letter word may just be the answer. Play fosters stress management, personal resiliency and is a successful method for relieving anxiety and depression. Join us in conversation with Dr. Stuart Brown, author of “Play: How it shapes the brain, opens the imagination and invigorates the soul.”

Website: thenationalinstituteforplay.org

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