12.02.2021 - By Jason Leenaarts
In the 2nd part of my 4-part series with Dr. Susan Kleiner, we take a look at how macros have taken over the conversation regarding food. Dr. Sue and I talk about the nuance in that conversation and where it can be perceived as a reductionist view of what we eat. She talks about when it's appropriate to take a micro-look at food and when simple principles work better for the general population. To learn more about Dr. Susan's work: www.drskleiner.com www.instagram.com/powereat www.facebook.com/susan.kleiner To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx