Many athletes work consistently and relentlessly for so many years to have the opportunity to play at the collegiate level. But when it comes time to finally enter the recruiting process, the passion of sports commonly gives way to incredible pressure which can directly affect mood and motivation. In this episode, Dr. T offers 5 actionable takeaways that any athlete can immediately apply to prepare for, manage, and even enjoy the roller-coaster of thoughts and emotions that come with recruiting. Apply these strategies and you will be ready for one of the biggest decisions of your athletic life!

This is a must listen for any athlete or parent who hopes to play collegiate sports.

@dr.t_sportspsych