Taryn is a psychologist, author, and speaker who specializes in helping people overcome fear and live a more fulfilling life. In our conversation, Taryn shares her insights on what resilience is and how it can be developed as leaders and as humans. She also discusses the element of fear, and the importance of having the gumption to fight through it and do it anyway.

Taryn embarks on some personal anecdotes about her childhood, and working within large organisations such as Nike and Cigna. She opens up about her resilience stories to demonstrate the importance of amplifying your humanity and ensuring that you're being relatable to your audience and encouraging vulnerability amongst your teams.

We discuss the importance of emotional intelligence and how it can help us to be more resilient, and how acting like you have it all together can make it harder to connect with others.

A must watch episode from the expert on resilience!

Taryn's new book filled with inspiring and motivational stories from leaders and experts about resilience and life change is available for pre-order now!

https://bit.ly/DrTarynMarieStejskal

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