A holistic physician based in San Francisco, Dr. Cowan specializes in diet and natural medicine. In today’s episode, we chat about Dr. Cowan’s unusual path to natural medicine and get his thoughts on everything from holistic nutrition to parenting techniques and wearing a mask.

Dr. Thomas Cowan on Harnessing Your intuition in Wellness

Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Join us for another enlightening episode of Nikki Bostwick Unfiltered, where Nikki delves deep into the world of wellness with special guest Liz Smithers, founder of LAKA. LAKA stands out for its unwavering commitment to purity and sourcing to deliver Supreme Nutrients™ to help you build an easy-to-repeat regimen of potent micro-habits.

In this insightful episode, Liz shares her journey as a full-time mother and business owner, sharing personal experiences and lessons learned along the way. This authentic convo covers all bases: motherhood, entrepreneurship, and wellness. Nikki and Liz explore:
The evolution of LAKA
The challenges of running a business 
The impact of LAKA’s products
The importance of prioritizing wellness & self-care
Staying present

Tune in for an engaging dialogue brimming with wisdom, authenticity, and relatable experiences that will leave you feeling empowered to embrace your own wellness journey.

Stay Present with Laka

In this episode of Nikki Bostwick Unfiltered, Nikki sits down with Sean Donovan, the visionary founder behind the acclaimed email marketing agency, Antidote. Dive deep into the world of email marketing as Sean shares invaluable insights on crafting customer experiences, the art of maximizing touchpoints, and the pivotal role tailored email campaigns, and automated flows play in cultivating meaningful connections with your audience.

Unlock the secrets to harnessing the potential of organic referrals and discover the transformative impact of personalized communication and fostering customer loyalty. 

Tune in to revolutionize your marketing approach and elevate your customer relationships to unprecedented heights.

A Case for Email Marketing with Sean Donovan

Today, Nikki Bostwick sits down with Elina Fuhrman, the founder and culinary alchemist of Soupelina and author of Soupelina's Soup Cleanse. In this episode, Elina shares her transformative journey from a conventional lifestyle to finding solace and vitality through the healing power of soups after overcoming breast cancer. Discover how Elina's personal revelations and spiritual practices have profoundly influenced her holistic approach to well-being.

Nikki and Elina explore:
Elina's shift from a high-pressure career to a path of holistic healing
The transformative impact of meditation 
Harnessing the wisdom of ancient healing modalities: from Chinese Medicine to Ayurveda and Naturopathy
The therapeutic efficacy of Elina's innovative soup cleanse, both in her own life and in empowering others on their wellness journeys.

Don't miss this profound conversation filled with an insightful perspective on inner healing, societal harmony, and self-discovery.

Learn more at https://www.soupelina.com

Healing with Soupelina

Welcome back to the Nikki Bostwick Unfiltered Podcast! Today, we are joined by Nadine Artemis, an innovative aromacologist and founder of the cult beauty brand Living Libations. Nadine is one of the world’s true pioneers in feminine health and holistic beauty.

In this episode, Nikki and Nadine chat about:
-The fascinating world of peptides, their role in cell signaling, and their potential to promote tissue repair
-Dental care
-The importance of maintaining a healthy microbiome for skin health
-The benefits of natural skincare products
-Ozonated oils
-Living Libations’ healing formulations
-Tune in for a conversation that will inspire you to rethink conventional notions of wellness and beauty!

Shop this link to get 15% off Living Libations.
https://livinglibations.com/

Upgrade Your Wellness Arsenal with Nadine Artemis

In this episode, I had a candid conversation with Jessica Reed Kraus, founder of House in Habit. We explored her journey from stay-at-home mom to successful independent journalist covering pop culture, lifestyle, and politics. Jessica shared how her storytelling passion led to her blog, House Inhabit, and her transition to covering high-profile trials and political events. We discussed her unique storytelling approach, experiences on the campaign trail, and interactions with figures like Donald Trump and Robert F. Kennedy Jr. Despite facing criticism, Jessica's dedication to honest coverage and seeing humanity in every story resonated with her audience. We also delved into her family, children's involvement in her work, and unwavering commitment to her craft. Jessica's insights into the political landscape, experiences at events like Mar-a-Lago, and observations of figures like Trump and RFK Jr offer a fascinating glimpse into media that is supported by the people- none of this would be possible without her loyal Substack subscribers. Overall, Jessica's passion, perspective on current events, and commitment to truth make her a compelling voice in the media landscape forcing us to expand our perspective and ask us to look beyond what we’ve been told to think by the mainstream.

Dr. Thomas Cowan on Harnessing Your intuition in Wellness

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