Get ready for Dr Tim Sharp, aka 'Dr Happy'. If you haven't heard of Tim, you're in for a treat - Tim is a positive psychologist who has spent his life and career pushing society to have the bigger conversations around mental ill-health and to speak up about getting help when you need it. In this episode we talk about everything: From Tim's life and career to the changing definition of what it means to be a man, figuring out your values, gratitude practices and how we can help those we love. I hope you enjoy this conversation as much as I enjoyed having it!

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