Dr. Tom Walters is a board-certified orthopedic physical therapist and author that specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury. Besides running his clinical practice, Tom served as a full-time undergraduate kinesiology professor for eight years where he taught human biomechanics, therapeutic exercise, and pain science. Tom received his bachelor’s degree in exercise science from Montana State University and his Doctor of Physical Therapy (DPT) degree from Chapman University. You can find more of Tom’s content on Instagram and YouTube (@rehabscience) as well as his website (rehabscience.com). Tom lives in Santa Barbara, CA with his wife, Kirsten, and their two daughters.Connect with Tom:Instagram: https://www.instagram.com/rehabscienceYouTube: https://www.youtube.com/rehabsciencewww.rehabscience.comFROM MITZI: I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back. Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey. I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletterI have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-groupI have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on. https://www.mitzicampbell.comYou can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.comMy students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.