<img width="800" height="800" src="https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-1024x1024.webp" class="webfeedsFeaturedVisual wp-post-image" alt="Dr. Torkil Faero recommends wearable devices as a way to monitor your health to make better choices." style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" srcset="https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-1024x1024.webp 1024w, https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-300x300.webp 300w, https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-150x150.webp 150w, https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-768x768.webp 768w, https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1-1536x1536.webp 1536w, https://forwardfrom50.com/wp-content/uploads/2025/05/Episode-119-podcast-banner-scaled-1.webp 1920w" sizes="(max-width: 800px) 100vw, 800px" />Torkil describes these wearables as a “dashboard for your physiology,” enabling users to see the real-time effects of their choices.

Torkil describes these wearables as a “dashboard for your physiology,” enabling users to see the real-time effects of their choices.

Dr. Torkil Færø explains how using wearable devices can improve health, extend life on Episode 119

Forward From 50 interviews men and women over the age of 50 who are pursuing new direction for their lives. It is an opportunity for them to tell their stories in their own words regarding what they do to give their lives meaning and purpose.

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Dr. Torkil Færø explains how using wearable devices can improve health, extend life on Episode 119

Dr. Torkil Færø explains how using wearable devices can improve health, extend life on Episode 119