Dr. Pfaendtner is a former competitive elite powerlifter and practicing physician. He currently coaches for RP Strength, specializing in strength and nutrition. In this episode we talk the rise of strength training and the importance of it, and how the everyday person can add strength to their routine no matter how busy they are.
Be sure to follow him @rp_tpfaendt on Instagram.
Give us a like if you haven't, and find our videos on YouTube!