Dr. Troy Munson discusses the aging process and how it can be influenced by nutrition and lifestyle choices. He explores the concept of optimal blood work ranges and introduces new research on organ-specific proteins that can indicate accelerated aging. Dr. Munson emphasizes the importance of chiropractic care and maintaining a healthy nervous system. He also delves into the impact of caloric restriction and high-quality fats on longevity. This episode offers valuable insights for those interested in anti-aging strategies and overall wellness.

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