On this week's episode of Kathryn For Real, Kathryn sits down with Pharmacologist and Health and Wellness advocate Dr. Tyler Panzner. After suffering from anxiety and depression in the early stages of obtaining his PhD, Tyler became fascinated with how the brain can be modulated to alter your consciousness and behavior.   Forgoing a career within Pharmaceutical Research and Development he adopted a "natural first" approach to holistic medicine. Dr. Panzner is driven to not only enhance his own life but enhance the lives around him by creating awareness on holistic biological principles to ensure healthy living. Listen to this week's episode to learn what holistic principles you can adopt to ensure healthy living in all aspects of life!