Elle Russ chats with Dr. Uma Naidoo MD - an awarded board-certified psychiatrist at Harvard Medical School, professional chef, nutrition specialist and author of the recently released This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD and More.

Featured in the Wall Street Journal, ABC News, Harvard Health Press, goop, and many others, Dr. Uma Naidoo has a special interest on the impact of food on mood and other mental health conditions. In her role as a Clinical Scientist, she founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy while serving on the faculty at Harvard Medical School. Having been recognized as the first U.S. Nutritional Psychiatrist, Dr. Uma was also commissioned to pen the textbook for the American Psychiatric Association.