While our minds seem to have a strong inclination toward entertaining thoughts, and while many of us have a habitual tendency to dwell in time, past, present, and future), if we want to experience the ever-expanding peace, joy, harmony, wholeness, and abundance we need to claim mastery over our minds.

It is not necessary for us to buy into the content in our minds. It is not necessary for us to be hijacked by our thoughts or emotions. It is not necessary for us to attach ourselves to every thought and emotion that flows through our minds.

We can choose peace even in the midst of intense mental and emotional activity, and in that sense, drama is optional.

I invite you as we explore how to choose peace to reign supreme within us, even in the midst of intensity.