Dreading Loneliness

"My father hated me for telling the truth. It took me years to see that telling the truth would become the gift of my life."In this first episode of Dreading Loneliness, pastor and counselor Theresa Lea shares her own story: a childhood where speaking up came at a cost, the healing that followed, and a life full of adventure, from teaching DOS classes to triathlons, managing artists, running a B&B, and traveling the country on horseback.Life is a book we write, not a movie we watch. Theresa explains why telling our own story honestly is the first step out of loneliness, and she closes with simple steps you can start this week, including a powerful exercise to meet yourself again.This episode goes with Chapter 1 of the book Dreading Loneliness, available on Amazon in Kindle and paperback.No more dreading. No more alone. More at dreadingloneliness.com

So many of us carry a quiet dread of being alone. Dreading Loneliness is a podcast with pastor and counselor Theresa Lea, sharing true stories that turn the fear of being alone into something good. Each episode brings a short teaching, a true story, and simple steps you can start today. The first episode arrives October 12. Follow the show so you don't miss it. You are not as alone as you feel. More at dreadingloneliness.com