Big Ideas Podcast with Ashlee Ilg

Dream Big, Lift Heavy: The Unstoppable Woman’s Guide to Winning at Every Age


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Join Ashlee and powerhouse guest - Payden Montgomery - as they dive into Payden’s bold leap from her corporate climb to co-owning GoPerformance, coaching champions, and raising the next generation of strong men.


In this fire-fueled conversation, Payden will:


• Light a fire under your dreams and challenge you to chase what sets your soul ablaze — no holding back, no second-guessing;


• Drop real-world wisdom to help you become the strongest, healthiest version of yourself — not just for today, but for the decades still waiting for you to dominate; and


• Serve up game-changing training strategies to break through the plateaus, ditch the frustration, and keep leveling up your strength as you age.


If you’re ready to kick excuses to the curb and charge into your next season of dreams coming true, this episode is your playbook. Hit Play now to hear Ashlee & Payden’s conversation to remember that your best days are not behind you - they’re just getting started.


Follow Payden @payden_m for more locker-room-style pep talks and practical tips for being your healthiest self today and tomorrow.


Be sure to grab the 6-Step Guide to Chase Down Your Biggest Dreams here. And follow Ashlee @ashleeilg for more hugs & high-fives.


As always, we hope these conversations inspire and encourage you for your next Big Ideas!


Be sure to Subscribe so you don’t miss future episodes & Share so others can listen too!

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Big Ideas Podcast with Ashlee IlgBy ashlee ilg