Nancy Cicerone didn't start out as a nutritionist. She started out on the floor.

A marriage that ended. A move to Dubai with nothing but a decision that she wasn't going back to who she was before. A business and an identity rebuilt from scratch, at the same time, with no roadmap and no safety net.

In this episode we go deep on what it actually takes to rebuild your life after divorce, when everything you thought made up your identity is suddenly gone. Not the clean, inspiring highlight reel version. The real one. The version where you're on the floor, and then one day you're slightly less on the floor.

Nancy's now a certified nutritionist and body transformation specialist who's guided over 1,000 busy professionals to stronger, leaner, healthier bodies, without restrictive diets and without punishing themselves to get there. 

But this isn't a nutrition episode. It's about the link between losing yourself in a relationship and losing touch with your body, and what it actually looks like to come home to yourself through it, not away from it.

We talk about:
- The moment she knew the marriage was over, and what the practical rock bottom actually looked like

- Why she chose the body specifically as the way back into herself
- The difference between transformation from punishment and transformation from coming home
- What resetting your life after divorce actually requires, beyond the cliché of "leaving the past behind"
- Her most practical advice for women over 40 who want sustainable change without diets or restriction

If you're in your own version of this, a divorce, a relocation, an identity reset you didn't choose, this conversation is for you.

Connect with Nancy: @nutritionalnancy and @nancy.ncfit on Instagram, Nancy Cicerone on LinkedIn

Enjoy and keep dreaming BIG!!

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Connect with Amy your Life Reset & Business Coach - here

This one's just me.

No guest. No agenda. The truth about where I actually am right now.

I'm turning 32. I've lived in Costa Rica, Spain and Miami and traveled solo across central & south america. And I'm recording this from the house I grew up in.

In this episode I'm sharing the bit no one prepares you for. The contrast shock of coming home. The dream that didn't go to plan. The invisible line we're all supposed to cross by a certain age, and why your current reality is not the measure of your life.

I talk about applying for my visa and how scary a real commitment feels.

Being the first in my family to build a business, to divorce, to travel the world and start again.

And the three things that actually rebuild a life when there's no rulebook.

If you're standing on your own bridge right now, in between, feeling like you haven't arrived yet, this one's for you.

🎁 My birthday gift to you: I'm running a free live masterclass, The Life Reset: Birthday Magic.

Wednesday 16 September, 7pm UK, online with me.
How to stop running on empty, reconnect with yourself, and create your next chapter.
Save your spot: amykellycoach.myflodesk.com/birthdaymagic

You're not behind. You never were. 

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🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What happens when the dream life you built abroad falls apart and you're back in the US before Christmas with no home, no job, no plan? Debi Borger calls it a lifequake, and in this episode she walks us through what rebuilding actually looked like day to day, not the polished after, the messy middle.

Debi is a Strength and Mindset Architect, founder of DB Wellbeing and creator of the E3 Method, a framework that blends fitness, mindset and personal transformation to help strong women rebuild from the inside out. We talk about why willpower alone was never going to be enough, why she deliberately combines physical and mental work instead of separating them, and what a regulated nervous system actually feels like in the body.

We also get into Costa Rica, the place that changed both our lives, and why the soil that breaks you open can be the same soil you rebuild on.

If you're in your own lifequake right now and don't know what comes next, this episode is for you.

Connect with Debi: dbwellbeing.com | @debwellbeing

🤍 New episodes of Dream Big With Amy every week, subscribe on Apple Podcasts, Spotify or YouTube.

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What if the thing holding you back isn't a lack of willpower, it's a subconscious program you didn't even know was running?

In this episode of Dream Big With Amy, I sit down with Scott Lester Woods, a subconscious performance expert who has worked with over 1,000 clients helping entrepreneurs and high-achievers recode their identity at a neurological level. Scott has trained under Wim Hof, spent two years living in a Buddhist monastery, and has brain scan data from a London clinic proving that the changes he creates with clients are real, measurable, and lasting.

We talk about why affirmations don't work for most people, the five subconscious beliefs Scott sees behind almost every woman he's worked with, why "just believe in yourself" is some of the most useless advice out there, and what it actually means to reset your identity rather than build a new one.

This is a conversation about the invisible patterns running your life without your permission and what it takes to finally change them.

🎙️ New episodes of Dream Big With Amy drop weekly, exploring life resets, identity, and what it really takes to dream big.

If this episode resonates, a 5-star review helps this show reach more women who need to hear it 🤍

Connect with Scott:
Website: scottlesterwoods.com
YouTube: youtube.com/@scottlesterwoods

Connect with Amy: amykellycoach_

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What would you do if you weren't afraid to fail? That's the question that took Katy Culver from playing it safe to building a business on her own terms. And it's the one we dig into on this episode of Dream Big with Amy.

Katy is a business and identity coach for visionary women who refuse to settle, and she's brought two frameworks that are going to hit different depending on where you're at right now.

Society vs Soul. The difference between designing your life on purpose and defaulting into someone else's blueprint.

Good Girl Programming. How it gets installed without you noticing, and the first real step to recoding it.

We also get into Expansion Experiments and Habitual Courage, the practical tools for making the brave choice your default instead of the exception.

If you've built a life that looks good on paper but doesn't feel like yours, this one's for you.

Connect with Katy:
Instagram: @katy.culver
LinkedIn: /in/kathrynculver
TikTok: @katyculverco
Work with Katy: courses.katyculver.co 

Keep dreaming BIG as always 

Support the show

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⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What happens when you build your dream home... and still feel completely disconnected from your own life?

Kim Costa is a Top 5% Sotheby's International Realty agent, creator of The Wheel House Method, and someone who's lived the exact kind of reset we talk about on this show. After building her dream home and still feeling completely disconnected, Kim won an essay contest with Oprah... and turned down the filming, because her space didn't reflect who she truly was. That moment cracked something open, and set her on the path from accountant to Realtor, from a sprawling estate to a cozy cottage, from married to divorced to rediscovering love again.

In this episode, we talk about what "home" really means when the identity you built your life around falls apart. Kim shares what it actually looks like to help women through divorce and major life transitions, why finding the right space can be genuinely healing (and where that idea can become a myth), and what her Wheel House Method really means beyond real estate.

If you've ever felt like the life you built no longer fits who you're becoming, this conversation is your permission slip to stop performing and start becoming.

Connect with Kim:
Website: https://lifestylefoundations.com
Instagram: https://www.instagram.com/kim.e.costa
Facebook: https://www.facebook.com/kimecostarealtor
LinkedIn: https://www.linkedin.com/in/kimecosta
Virtual Workshop: https://lifestylefoundations.com/virtual-workshop/

If this episode moved you, follow and rate Dream Big With Amy wherever you listen, it genuinely helps more women find this show, and I read every single review. 🤍

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🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

This is a first for Dream Big With Amy. My first ever male guest.

I found Alex Greaner on TikTok and stopped scrolling instantly. A man talking about masculinity, identity and what it means to be good, with zero performance. Just honesty.

His story starts in a jail cell at eighteen, writing an apology letter to his younger sister. That moment changed the direction of his entire life.

In this episode we talk about what it actually means to be a good man in 2026. Why men are lonelier than ever and nobody's saying it loudly enough. What mothers get wrong raising sons. What fathers get wrong when they're present. And what it really takes for a man to support an ambitious woman without feeling threatened by her.

For the women listening, this will change how you see the men in your life. The ones who hurt you. The ones who loved you. The sons you're raising. The partners you're hoping for.

For the men listening, someone is finally asking the right questions out loud.

Alex: alexgreaner.com | TikTok & Instagram @thealexgreaner
 Amy: Dream Big With Amy, all platforms | Instagram @amykellycoach_

Dream big. 🤍

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

She's a CFO. A CPA. A TEDx speaker. An award-winning author. Featured on Brainz, ABC15, CIO Magazine, Women's Journal and Success Magazine.

On paper, extraordinary.

But behind every stage and every title, Dr. Marline Duroseau was carrying fifteen years of infertility. Fifteen years of grief and identity disruption, held together in boardrooms while her heart was breaking somewhere no one could see.

She didn't just survive it. She let it rewrite her.

In this episode we go there. The corporate world and what it actually costs high-achieving women. What confidence really is (hint, it's not what you think). Fifteen years of infertility and the reset that came out the other side. And her core belief that disruption does not disqualify you from purpose, leadership or joy.

If you're in the middle of your own version of this, whatever it is, this one's for you.

Connect with Marline:
 🔗 mcdbe.com
 🎁 gift.mcdbe.com
 🎓 masterclass.mcdbe.com
 💼 linkedin.com/in/mcdbe

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

This week I'm joined by Anouk Knuffmann a financial empowerment coach who combines mindset, tapping and real investing strategy to help women build actual wealth.

We go deep on why so many women feel guilty wanting more money, why "just visualise it" manifestation content is missing something crucial, and what financial confidence actually feels like in the body, not just the bank account.

If you've ever felt frozen looking at your finances, or like you're doing the mindset work but not moving your money, this one's for you.

We talk about:
The money belief Anouk had to unlearn herself
Why mindset alone isn't enough (and neither is strategy alone)
Where to actually start if you're beginning from zero
What it means to reset when something isn't aligned

Listen now 🤍

Connect with Anouk: Here 

#womeninbusiness #womeninvesting #womenwithmoney

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

After heartbreak, divorce, or disappointment, so many women think they need to reinvent themselves. They believe the old version is broken beyond repair. So they try to become someone new.

But what if that's not the answer?

Today I'm talking with Tina Talks, an award-winning Christian life coach, author and speaker who's rewriting how women think about identity reclamation after life breaks them. Her message stopped me completely: the story may have broken, but your design didn't.

This is one of the most important conversations I've had on the podcast.

What we dive deep into:

→ Why women resist returning to their original design (and what's really stopping them)
→ The difference between rebuilding from pain vs. rebuilding from truth
→ Identity reclamation as the most important work a woman can do
→ How to separate who you are from what you've been through
→ The first practical step when you feel completely broken
→ Why purpose and timeline pressure are keeping women stuck
→ Faith as the foundation for rebuilding from truth
→ What actually changes first when a woman returns to her original design

This episode is for:

Every woman who feels like she lost herself after heartbreak. Every woman rebuilding after disappointment. Every woman who needs permission to remember that the blueprint was always there.

The story may have broken. But you didn't.

CONNECT WITH TINA:

📱 Instagram: @tinatalks.uk
🔗 Website: linktree.com/tinatalks.uk
📖 Learn more about her work: Check it out here

Support the show

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here