What if the most courageous thing you could do isn't the big dramatic gesture but the quiet daily choice to live on your own terms?

In this episode of Dream Big with Amy I'm joined by Laura Gran a marketing and communications powerhouse with 20+ years of international experience across Europe and the Americas. But what drew me to Laura isn't her impressive career. It's the way she thinks about the human stuff underneath it all.

We're talking about self-leadership, life transitions, and what it actually means to stop living on autopilot.

In this conversation we cover:

🎙️ The moment going freelance became an unexpected identity unravelling 

🎙️ What self-leadership actually means, radical ownership, not morning routines 

🎙️ How to navigate the in-between without losing your mind 

🎙️ Why discipline is support not punishment 

🎙️ Building joy into your life now, not deferring it until things are sorted 

🎙️ Why visibility is a responsibility not just a strategy

Laura's line that stopped me:

"You're not lost. You're between. There's a difference."

If you're in the middle of a transition right now a career change, a relationship ending, a life that no longer fits, this episode is for you.

Connect with Laura Gran:

🔗 LinkedIn: linkedin.com/in/lauragran 📧 Email: [email protected]

Connect with Amy:

🔗 LinkedIn: linkedin.com/in/amykellycoach 

📧 Newsletter: amykellycoach.myflodesk.com/resetconfidential 

🌴 Instagram: @amykellycoach_

Unshakeable Woman 12 Weeks Coaching Apply - Here

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What does it actually look like to have 200,000 followers
and still be figuring it out?

In this episode of Dream Big with Amy, I sit down with
Kayla Kleinman, NYC-based content creator, community
builder, and one of the most honest voices online right now.

Kayla has built a community of over 200,000 people by doing
the exact opposite of what most creators do, showing up
authentically in the messy, uncertain, in-between moments
of life.

We talk about:
- The real story behind building 200k followers
- Balancing a full-time job with content creation
- What soft productivity actually means
- Navigating career transition publicly and honestly
- Figuring things out in your 30s without a roadmap
- Why resetting isn't failing, it's redirecting
- The books that changed how she thinks about life

Kayla's reset definition: "Taking a pause and focusing on what is actually important to you."

Connect with Kayla:
Instagram: @kaylakleinman
Substack: kaylakleinman.substack.com
Community: The Messy Middle

Connect with Amy:
Instagram: @amykellycoach_
Free Reset Guide: amykellycoach.myflodesk.com/resetguide
Unshakeable Woman Amy's 12-week group program: Apply here

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

In this powerful solo episode recorded on a rainy Sunday night in Miami, Amy Kelly reflects on a landmark weekend, speaking on stage, moving rooms full of people, and coming face to face with why the dream matters more than ever.

Amy covers the science behind why people regret what they didn't do more than what they did, the truth about depression and joy in women's lives, why other people's limitations will try to stop you, and how to regulate your nervous system through the scariest seasons of growth.

Raw, honest, and from the heart — this is the episode you need if you've been sitting on a dream that scares you.

In this episode:

• Why joy is a physiological necessity not a luxury
• The stats on regret and what they mean for your life right now
• Why the people closest to you might be your biggest obstacle
• How nervous system regulation is the key to chasing your dream
• Amy's story — from scared girl in Chorley to speaking on stages in Miami
• Why you are one decision away from a completely different life

🌿 Ready to become Unshakeable? Apply for Unshakeable Woman here 👉 https://amykellycoach.myflodesk.com/hold2026

DM Amy on Instagram: @amykellycoach_ Send the word DREAM to start the conversation.

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What if the moment that changed everything happened while you were doing laundry?

In this episode of Dream Big with Amy, I sit down with Alya Annabi TEDx speaker, impact entrepreneur, and what I'd call a professional activator. She helps women believe in themselves and take bold action before they feel ready.

Alya's story is one of the most relatable I've heard. At 23 she landed in Singapore with no job, no network, and no plan. Just a belief she was meant for more.

We talk about the moment that changed everything, a quiet Wednesday afternoon, a pile of laundry, and a voice that said "you can quit." And how four words from her mum "go for it, you've got this" became the positive push that changed her life.

In this episode we cover:

• Why you don't need it all figured out before you start
• How to shift limiting beliefs and build real confidence
• What it means to go to your next chapter
• Taking imperfect action and building momentum
• The power of one person believing in you

If you've ever felt the pull to start over but fear held you back, this one is for you. 🌿

🎙️ Connect with Alya: Website: www.alya-annabi.com 

Instagram: @alya.annabi 

Watch her TEDx Talk: https://www.youtube.com/watch?v=Pjwevmkabpw

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

This episode is one of the most powerful conversations we’ve had on the podcast.

I’m joined by Dr. Sabine O’Laughlin a board-certified pathologist who spent over 40 years studying death… and discovered what’s actually killing people while they’re still alive.

We talk about:
 • Why so many women feel stuck, disconnected, and burnt out
 • What it really means to be “alive” vs just going through the motions
 • The hidden patterns we inherit from our families
 • How burnout, people-pleasing, and playing it safe keep you trapped
 • Why curiosity is the key to transformation
 • How to reconnect with your life force and start living fully

If you’ve ever felt like:
 “I should be happy… but I’m not”
 “I’ve built a life that looks good, but doesn’t feel right”
 “I feel disconnected from myself”

This episode is for you.

Because you’re not broken.
You’ve just lost connection to your life force.

🎧 Listen now and start asking yourself the question that changes everything:
 Am I truly living… or just breathing?

✨ Connect with Dr. Sabine:
 Website: www.sabine-olaughlin.com

Book: The Curiosity Quotient

✨ Work with Amy:
 If you’re navigating a life reset and want to feel calm, clear, and back in control…

Apply for The HOLD Method (Amy’s signature program for nervous system regulation, emotional mastery, and self-leadership)

💛 If this episode resonated, share it with a friend and tag @amykellycoach_

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

Do you know exactly what you need to do but still can't make yourself do it?

You've read the books. Done the therapy. Made the plan. And you're still in the same place wondering what is wrong with you.

In this honest solo episode of Dream Big with Amy, I'm getting real about the actual reason high-achieving women stay stuck and it has nothing to do with clarity, motivation or having the right strategy.

It's your nervous system.

And until your body feels safe enough to hold the next version of you, no plan, no programme and no amount of willpower is going to get you there.

In this episode, I cover:

— Why you don't have a clarity problem — you have a safety problem — What survival mode actually looks like in real life (and why you might not recognise it in yourself) — My own story of pushing through after divorce instead of actually healing — and what shifted everything — The hard truth about why protection dressed up as logic keeps you stuck forever — Three practical places to start building nervous system safety today

This one is for the woman who is exhausted from trying to think her way forward.

It's time to feel your way there instead.

LINKS MENTIONED:

🌿 Free 5 Day Nervous System Reset Guide ... five tiny daily practices for when you're overwhelmed and don't know where to start: https://amykellycoach.myflodesk.com/resetguide

🌿 The Joy Movement — free virtual event every Thursday at 12pm EDT. One hour of dance, meditation, learning and real connection: https://amykellycoach.myflodesk.com/r2bxpuaa77

✨ The HOLD Method is a 12 week group coaching experience to Regulate, Reclaim and Rise. Limited spots: https://amykellycoach.myflodesk.com/holdmethod

CONNECT WITH AMY:

Instagram: @amykellycoach_ 

LinkedIn: Amy Kelly — 15K followers

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

What does it really mean to lead with authenticity and what happens when a high-achieving woman finally gives herself permission to pause?

In this powerful episode of Dream Big with Amy, I sit down with Dr. Ewa Kleczyk a healthcare executive, philanthropist, and author of Empowered Leadership. To talk about the reset moments that change everything, the self-doubt that lives quietly beneath even the most successful careers, and what empowered leadership actually looks like from the inside out.

This one is for the women who are leading teams, building businesses, and doing incredible things, while quietly questioning whether they're enough.

In this episode we cover: — 

The reset moment that changed Dr. Ewa's life and leadership

Why authenticity in leadership is harder than it looks

How to overcome imposter syndrome when you're leading at a high level

What empowered leadership really means (and why most people get it wrong)

How to give yourself permission to pause when everything in you says keep pushing

CONNECT WITH DR. EWA KLECZYK: 

Website & Book Empowered Leadership - Here

Instagram - here

CONNECT WITH AMY: 

Instagram: @amykellycoach_ 

LinkedIn: Amy Kelly — 13.6K followers 

READY FOR YOUR RESET? 

✨ Join The Joy Movement my free weekly virtual event every Thursday at 12pm EDT / 5pm UK. One hour of dance, meditation, learning and real connection with women just like you. 

JOING JOY HERE

If this episode resonated with you, please leave a review and share it with a woman in your life who needs to hear this. It means the world and helps more women find the show. 🌿

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

Solo Episode

Have you ever stood in the middle of a life you built and felt completely lost inside it?

In today's solo episode Amy gets real about the moment she sat alone in the house she had dreamed of building, her partner gone, and thought, now what.

If you're going through a divorce, a breakup, a major life transition, or simply waking up feeling like the life you created no longer fits, this episode was made for you.

Amy shares her own raw story of starting over and gives you a simple 3 step process to begin finding yourself again. Today. Not when you feel ready. Now.

In this episode: — The truth about the in between place nobody talks about, why you cannot think your way through a life reset. A 3 steps to reconnect with yourself when everything feels uncertain. Why finding your people is the most important thing you can do right now. The Joy Movement. Amy's new free weekly virtual event launching this Thursday

Your 3 steps start today:

1. Get radically honest about where you actually are
2. Find your people, on purpose, this week
3. Get back into your body every single day

This episode will make you feel less alone. Share it with one woman who needs it today. You know who she is.

🔗 Join The Joy Movement free this Thursday → https://amykellycoach.myflodesk.com/r2bxpuaa77

📲 Come find Amy on LinkedIn and Instagram @amykellycoach_

If this episode helped you, leave a review on Apple or Spotify Podcasts. It helps more women find the show and that means everything. 🧡

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

In this episode of Dream Big with Amy, I sit down with Megan, a transformational coach and manifestation expert who helps people reprogram their subconscious mind, transform their identity, and create lives filled with abundance, love, and freedom.

Megan’s story is nothing short of powerful.

She went from navigating a difficult relationship, surviving a life-threatening accident, and leaving behind her teaching career… to building a thriving coaching business and growing a YouTube community of over 100,000 subscribers dedicated to manifestation and personal transformation.

Together we talk about:

✨ What manifestation actually means (beyond Instagram quotes)
✨ How subconscious beliefs shape your reality
✨ Why manifestation doesn't work for many people
✨ The connection between mindset, money, and relationships
✨ How to manifest even when you're feeling stuck or in survival mode
✨ Megan’s personal manifestation story and biggest breakthroughs

This episode is a deep conversation about identity, belief systems, and creating the life you truly desire.

If you’ve ever wondered whether manifestation really works or how to start changing your reality, this conversation will open your mind.

About Megan

Megan is a Certified Transformational Coach with over seven years of experience specializing in subconscious reprogramming and identity transformation.

She helps people break through limiting beliefs to create financial freedom, emotional wellbeing, and deeply fulfilling relationships.

Her mission is to help others understand their power to shape their reality.

Connect with Megan

Instagram:
https://www.instagram.com/manifestationcoachmegan/

YouTube:
https://www.youtube.com/@ManifestationCoachMegan

Website:
https://transcendingreality.co/

Host: Amy Kelly — Dream Big with Amy

Instagram:
https://www.instagram.com/amykellycoach

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here

This is a short, raw 10-minute episode recorded by the beach not from a desk, not from a polished script… just real life.

I’m sharing the truth about where I’m at right now: navigating another relationship breakdown at 31, feeling the grief, the tenderness, the loneliness… and still choosing to hold myself with steadiness.

Because being strong doesn’t mean it doesn’t hurt.
And having a big heart doesn’t mean you’re “too much.”
It means you’re human.

In this episode, I talk about:

• what heartbreak feels like when you’re more regulated than you used to be
• the quiet loneliness that can come with choosing a different life
• what it actually takes to build a new chapter (especially as a digital nomad)
• why it’s okay to be selfish in seasons where you’re rebuilding
• the practice of being kinder to yourself when you’re in the middle of it

If you’re starting over, grieving a life you thought you’d have, or trying to rebuild your self-trust in uncertain times. I hope this feels like a hand on your back.

Ready for support + real tools?
I’m hosting a live masterclass this Friday on nervous system regulation, self-trust, boundaries, and making clean decisions when life feels wobbly.

👇 Join the masterclass here: https://amykellycoach.myflodesk.com/masterclass
Or DM me RESET and I’ll send you the details.

(And if you loved this episode, share it with a friend who’s in their “rebuild” season. 🤍)

🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts 

⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us!

Connect with Amy your Life Reset & Business Coach - here