Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it.
In this episode of The Flourish Frequency, Beth Larsen explores capacity—both inner and outer—and how it quietly determines what we allow ourselves to want and how boldly we’re willing to live.
Joined by special guest Rachel Moore, Beth guides a powerful conversation on how expanding capacity allows women to dream bigger and live bolder in ways that feel grounded, sustainable, and aligned—especially as they step into a new year.

This isn’t about pushing for more.
 It’s about becoming available for more.
✨ If this conversation expands you, it’s the heart of the work Rachel and I guide inside our live Dream Big, Live Bold workshop on January 2nd ?   https://bit.ly/DBLB2026