"Dream-Life" is a role-playing game that uses tables and dice to help people explore their dreams.

The game encourages players to create tables listing locations, activities, and encounters from their dreams, and then use these tables to generate narratives based on randomly selected entries. The book provides instructions for constructing the tables, explains how to use dice to select random entries, and includes examples of generic tables for players to use.

The game aims to expand creativity, foster self-awareness, and provide a framework for examining one's dream life in a new way.