most of us know it's important to give, but how many of us are unknowingly blocking our blessings and resisting receiving? in this universe, everything is a flow, and nothing stays the same. if you are resisting receiving, how can you expect flow to continue? a lot of us unconsciously reject the universe's gifts because we don't feel worthy, and we don't even realize that we're doing it. in this episode, i break down how to receive graciously and how to stop blocking your blessings. enjoy xx

i'm sorry to inform you, but you're a type. so am i. we all are. and it's not a bad thing, it's just a part of human nature to classify things. rather than fight it, we can understand what that type is and work it to our advantage. in this episode, i break down how to recognize what that type is, how to not let that box you in, and how to use it to your advantage in marketing your business and yourself. enjoy xx

does this sound familiar? as soon as i...

• make more money
• get in a relationship
• get healthy

...then i'll really go after my dreams. sound familiar? well, newsflash, no one is coming to save you. no circumstances or people outside of yourself are responsible for your success, and if you keep waiting around for circumstances to be perfect, you will only attract more waiting. instead, recognize that you already have all the tools you need for success inside of you. in this episode, i show you how to harness those tools and go after those dreams, now. you are a superstar, so act like it. enjoy xx

first rule of the Internet: don't read the comments! just kidding, sort of. while feedback is good, it's immensely helpful to understand why you can't please everyone, and why you shouldn't try. if you know you are a good person and coming from a genuine place, that's all you can control. once you know your values, you can speak confidently without worrying what people think. someone is bound to be offended, and that's ok. let go of that baggage and come to the dark side! kiiidding. enjoy this episode xx

there is a paradox of beauty that we internalize as young girls - namely, that our beauty determines our value, but that we also don't have any authority over it and what gets determined as "beautiful." We're also taught an inherent paradox that we shouldn't desire beauty or to stand out, evidenced in popular terms such as "pick-me girl," implying that wanting to be seen is inherently cringey. in this episode, i explore the topic of beauty and how it's become outsourced to others, and how to take that power back for yourself and allow your inner radiance to shine through unapologetically. xx enjoy!

Lao Tzu's Tao Te Ching talks about the idea of wu wei, or inaction. He says, "The Tao (Way) is ever without action, yet nothing is undone.” A seeming paradox, but in reality, going with the flow can often be the quickest way to reach your manifestations. The outer world is just a reflection of your inner world, and the more we can align with it, the more harmony there is with both the inner and outer. Pretty cool, right? In this episode, I share a little anecdote that happened to me this week involving free gelato, Lexuses, and DJing that was a great reminder of how important it is to go with your flow. xx enjoy!

there's a really important distinction between playing just not to lose, and playing to win...i break it down for you in this episode. trust me, you're going to love this one, especially if you're an overthinker (like me). College football coach Lou Holtz once said, "In this world you're either growing or you're dying so get in motion and grow.” status quo doesn't exist!! get to growing baby! enjoy xx

seriously, what's wrong with being nice? i feel like being nice gets a bad rap. ever heard the saying, nice guys finish last? being nice is highly misunderstood. in this episode, i clear up what being nice is not, how to set your boundaries, and what being nice truly is. and why it's ok to be boring sometimes, because i'm just doing me. you do you. the end. enjoy!

Welcome to the inaugural episode of the Dream Life Survival Guide! Taking this one episode at a time, with weekly episodes. In this episode, we chat about what it means to show up for yourself, how the universe responds, and why it's so important. Oh, and...tailor your pants.

Enjoy!