We all experience issues with sleep from time to time. Wake up - can't fall back to  sweet slumber? Have a sleep hygiene routine? In this episode we explore the stages of sleep, dreams, and  tips to optimize your best snooze!  Have cool dreams or tips to share? comment@sistersoulspodcast.com

We all experience issues with sleep from time to time. Wake up - can't fall back to sweet slumber? Have a sleep hygiene routine? In this episode we explore the stages of sleep, dreams, and tips to optimize your best snooze! Have cool dreams or tips to share? comment@sistersoulspodcast.com

We all experience issues with sleep from time to time. Wake up - can't fall back to&nbsp; sweet slumber? Have a sleep hygiene routine? In this episode we explore the stages of sleep, dreams, and&nbsp; tips to optimize your best snooze!&nbsp; Have cool dreams or tips to share? comment@sistersoulspodcast.com

Dream On!

Two middle aged women sayin' nuttin' too serious. Join us on an exploration of shared experiences, shared laughter, emotional and spiritual growth, relationships, and much more! Heather Lane is a wife, mother to a 19-year-old son, two fur babies and 12 finches! Professionally she is a Psychotherapist and audio book narrator. She is currently voicing Pushing the River by Barbara Monier, literary winner of BRONZE MEDAL AWARD FOR READERS CHOICE  2019. Annette McClain is a wife of 30 years and has 2 adult children both a son and a daughter and 3 granddaughters! Annette has led educational series for parents, groups for women and marriage groups as well. She has worked in non-profit organizations in the field of aging for over 15 years. SISTERSOULSPODCAST.COM EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.

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Two middle aged women sayin' nuttin' too serious. Join us on an exploration of shared experiences, shared laughter, emotional and spiritual growth, relationships, and much more! Heather Lane is a wife, mother to a 19-year-old son, two fur babies and 12 finches! Professionally she is a Psychotherapist and audio book narrator. She is currently voicing Pushing the River by Barbara Monier, literary winner of BRONZE MEDAL AWARD FOR READERS CHOICE 2019. Annette McClain is a wife of 30 years and has 2 adult children both a son and a daughter and 3 granddaughters! Annette has led educational series for parents, groups for women and marriage groups as well. She has worked in non-profit organizations in the field of aging for over 15 years. SISTERSOULSPODCAST.COM EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.

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Dream On!

Dream On!