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Dreaming After Loss with Chanoa Inez
#227 - What do you do when the person you love is gone before morning and you’re in a country that doesn’t feel fully like home yet? Chanoa Inez lived that question on the coast of Montenegro after her partner died suddenly overnight. The days that followed were filled with shock, language barriers, unfamiliar systems, and an unexpected web of support, and they set her on a seven-year chapter across the Balkans that would change everything about how she understands grief, identity, and resilience.
We talk about why she chose to stay in Europe instead of returning to Miami, how community and culture shaped her healing, and what long-haul grief can look like when it quietly rewires your routines, your boundaries, and even your health. Chanoa opens up about years of stress and food allergies, searching through meditation, yoga, and retreat work, and the moment she realized the missing piece was self-love. Along the way, we dig into negative self-talk, the “victim mindset” trap, and a powerful practice: don’t let a thought pass that you wouldn’t say to a friend.
Chanoa also shares the core message of her book, Dream On: reinvention is our birthright, and after loss we can learn to dream again, even if the dream has to be different. We explore purpose, imagination, and designing a life that pulls you forward, plus how her “inside-out” approach connects to personal branding and showing up as a real human instead of a robot. If you’re searching for grief healing, self-love practices, rebuilding after trauma, or how to move forward after losing a partner, this conversation is a grounded place to start. Subscribe, share this with someone who needs it, and leave a quick rating or review if the show helps you.
To learn more about Chanoa and her book please visit www.chanoainez.com.
To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.
Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake
Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure.
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By Jake Bushman
5
3333 ratings
#227 - What do you do when the person you love is gone before morning and you’re in a country that doesn’t feel fully like home yet? Chanoa Inez lived that question on the coast of Montenegro after her partner died suddenly overnight. The days that followed were filled with shock, language barriers, unfamiliar systems, and an unexpected web of support, and they set her on a seven-year chapter across the Balkans that would change everything about how she understands grief, identity, and resilience.
We talk about why she chose to stay in Europe instead of returning to Miami, how community and culture shaped her healing, and what long-haul grief can look like when it quietly rewires your routines, your boundaries, and even your health. Chanoa opens up about years of stress and food allergies, searching through meditation, yoga, and retreat work, and the moment she realized the missing piece was self-love. Along the way, we dig into negative self-talk, the “victim mindset” trap, and a powerful practice: don’t let a thought pass that you wouldn’t say to a friend.
Chanoa also shares the core message of her book, Dream On: reinvention is our birthright, and after loss we can learn to dream again, even if the dream has to be different. We explore purpose, imagination, and designing a life that pulls you forward, plus how her “inside-out” approach connects to personal branding and showing up as a real human instead of a robot. If you’re searching for grief healing, self-love practices, rebuilding after trauma, or how to move forward after losing a partner, this conversation is a grounded place to start. Subscribe, share this with someone who needs it, and leave a quick rating or review if the show helps you.
To learn more about Chanoa and her book please visit www.chanoainez.com.
To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.
Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake
Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure.