The Joel & Mouse Fitness Funhouse

Dreaming of the Pit: Brock Yost


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The Pit Fitness Ranch is one of the more unique CrossFit boxes in the country and hosts one of the more unique competitions for teens.  Brock Yost is the mastermind behind the Pit and joins the show talk about how it all came to be.

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The Joel & Mouse Fitness FunhouseBy Joel Godett & Matt Rattay