How do silence and observation allow for introspection, awe, and connection to rest and Spirit? What are ways we can practice embodiment, hold compassion for ourselves, and invite in connection with other beings?

On today's episode, I'm honored to be joined by Asha Frost, an Indigenous Medicine Woman, entrepreneur, and a member of the Chippewas of Nawash First Nation. Asha is the author of the best selling book, You Are The Medicine, and she's a highly-sought-after speaker and mentor helping others reclaim their roots, find their healing wisdom, and rise into their power. Join us for this powerful conversation where all this and more is discussed and considered.

We're exploring:

• Simple ways to connect to rest & silence
• How we can break the cycle of separation & colonization and work to restore reciprocity
• Asha's creation story, her connection to the moon, and how she walks in awe
• What the animal kingdom can teach us about curiosity
• How to recognize and honor your own capacity & embrace humility in each day
• Asha's upcoming offerings and The Sacred Medicine Oracle deck coming soon
• And much more

IG: https://www.instagram.com/asha.frost/

FB: https://www.facebook.com/MedicineWomanAshaFrost

Tik Tok: https://www.tiktok.com/@ashafrost

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Courses and Monthly Circles: https://www.thepathofix.com/offerings

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