This episode of the podcast is a dialog about our nightmares and their relationship to work on the shadow self. When we dream of monsters, the monsters often represent an aspect of ourselves, not an outside threat. This is a useful way to identify when we have challenges we may be experiencing or avoiding.  We hope you enjoy it, and thank you for listening!

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!