What are dreams, really?

Are they just brain activity during REM sleep — or something more?
 Why do some nightmares linger… and some dreams stay with us for a lifetime?
 And how is it that recurring dreams sometimes feel almost… familiar?

In Episode 32, we explore dreams, lucid awareness, astral travel, and the space between science and mystery — without claiming to have all the answers.

This episode isn’t about proving anything.

It’s about asking the right questions.

What’s one dream you never forgot?

💬 Share your thoughts on Instagram: @thehowpodcast61

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